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The standard insoles that come with your shoe add very little structure or support to your shoes and many runners need more than that
The Ciele Athletics GOCap comes with UPF protection on the brim
For workouts we suggest Hoka Mach 5 and to really go fast we suggest Hoka Carbon X 3
If at any point you are unsatisfied with one of their products
Women's ASICS GEL-Kayano 32 POS Channel Only The standard insoles that comeIntroducing the GEL KAYANO 32 shoe, the pinnacle of support and comfort. FF BLAST PLUS foam midsole is combined with a higher midsole stack height while reducing it's weight to provide a more balanced experience making your training feel smoother and more comfortable. A reinforced tongue wing along the arch also provides additional comfort and support. The 4D GUIDANCE SYSTEM helps provide adaptive stability. This helps you experience a more supportive
