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so you can breathe easy knowing that your cork yoga wheel isn’t home to any nasties
Crafted from a high-performance blend of bamboo
Length: 14"" from high point on shoulder on size S
Burn time 40-50 hours
Fascia in Motion: Fascia-focused movement for Pilates Bundle | 8 | single so you can breathe easyThis beautifully illustrated volume provides a comprehensive guide to fascia focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book's 14 chapters illustrates how each principle of fascia focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium, Fascia in Motion includes chapters on specialized applications of fascia focused movement in Pilates
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