Pay in 4 interest-free payments of $12.49 Learn more
Ships within 48 hours · Estimated delivery Sep 1 - Sep 6
some of the moves are obvious while others are carefully hidden
sequences 1 to 3 of the first movement with a training partner (Chi Sao) and a revealing interview with the founders of the WTU
revered as the saint of modern martial arts
Coma choke from mount
Ultimate Training & Fighting 3 DVD Set by Frank Shamrock Shigejiro Konishi some of the moves are3 DVD set featuring Frank Shamrock; renown MMA fighter and instructor shares his knowledge. A must for any serious MMA fighter! Volume #1 Ultimate Home Workout The 'King of the Ring' shares secrets for getting you in shape fast! Because of his busy schedule and the need to improve his fitness & fighting skills; Frank Shamrock developed an amazing & unique home workout routine which incorporates losing weight; muscle building and improvement of your
US$ 425.00
US$ 4300.00
US$ 2900.00
US$ 80.00
