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Twenty exercises collected by Sergeant Jim Wagner during more than 30 years of experience as a police officer
Dang Thong Phong
European Champion of French Boxing and 6 times champion of France
The history of Conde Koma: How Judo master Mitsuyo Maeda dominated the pro-fighting world and founded Brazilian Jiu-jitsu
Gary Hartford: A Profile fo a Shotokan Karate Legend DVD Hidetoshi Nakanishi Twenty exercises collected by SergeantSensei Gary Harford (8th Dan) is a full time instructor as well as a Dan and Kyu Grading Examiner. Gary has represented the KUGB for many years as a judge and referee for National and International competitions. Sensei Harfords achievements include 1st place in Kata and Kumite in the Shotokan Cup and EKB All Styles Kumite Champion in 1987, being member of the the Karate Union of Great Britains (KUGB) team that won the EKB Championship in 1985 88
