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Chapter 9: OMOPLATA
-Ax kick combination
and only one other kata
Divided into five sections: Basics(kihon)
Vale Tudo Karate DVD by Takashi Ozawa Seishiro Endo Chapter 9: OMOPLATAKarate Zen Do Kai: Comprehensive Martial Arts Instructional Video Karate Zen Do Kai revolutionizes traditional karate by integrating practical fighting techniques applicable in mixed martial arts, breaking away from the conventional focus on punches and kicks. This approach ensures that karate remains a true martial art, emphasizing effectiveness in real combat. The training system adapts striking techniques for use in throws and ground fighting,
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