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He explains the value of martial arts
2-DVD video with its accompanying 46-page workbook examines two of our favorite kuntao-silat forms
Advanced Instructor in Serrada Escrima and Gomokuroku in Shindo Muso Ryu Jojutsu
sharing their expertise in integrating body and weapon skills seamlessly
Systema Breathwork & Thoughts 2 DVD Set by Hoy Chan Yuko Miyato He explains the value ofHoy Chan, a highly experienced Systema HQ Toronto instructor, training and teaching with Vladimir Vasiliev since 2007, with a particular expertise in sensitivity work. He has an extensive background in Brazilian Jiujitsu, Silat and Internal Chinese martial arts (chi kung). Hoy is also a national medalist in Shotokan Karate and Shaolin Kung Fu. In this two part film, Hoy uncovers how breathing and thoughts are connected and affect one another. In part
