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Extra self-defense techniques
His practical approach demonstrates how classical Aikido principles can be applied with confidence and precision under pressure
Gabriel Vella vs Andre de Freitas
Chapter 1: Attacks from top position
Brazilian Jiu Jitsu White to Blue Belt Program DVD by The Vacirca Brothers Bruno Frazatto Extra self-defense techniquesThe Vacirca Brothers have been constant in their fight to establish a level of quality in the teaching of Brazilian Jiu Jitsu in Europe. For the past couple of years they have been recording instructional videos as well as giving courses, training instructors and controlling the levels of teaching through constant recycling among their people. It has been an important job, and it is also establishing a group of schools capable of responding to the
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