Xin Yi WuDao: Heart-Mind- The Dao of Martial Arts Book by Zhongxian Wu Jeet Kune Do The Ten Major Forms –

The Ten Major Forms – Combat Applications

Published in 2003

Some even require the student to know these techniques at Black Belt level

Move list:

Xin Yi WuDao: Heart-Mind- The Dao of Martial Arts Book by Zhongxian Wu Jeet Kune Do The Ten Major Forms –In his ground breaking account of WuDao, the way of martial arts, Master Zhongxian Wu explores its richness through systematic instruction of select practices from the legendary Dai Family Style XinYi Martial Arts School. Traditional Chinese martial arts embody the richness and depth of Daoist philosophy, and their disciplined practice is an effective way to explore healing, internal alchemy and spiritual transformation. Length: 144 pages Publication