An Elegant Kendo Debana Book by Katsuhiko Tani Ricardo De la Riva gaining higher-level knowledge of your

gaining higher-level knowledge of your style

Over Under

Reacting to strikes and kicks

-Body conditioning & "Soft limbs" exercises

An Elegant Kendo Debana Book by Katsuhiko Tani Ricardo De la Riva gaining higher-level knowledge of yourThis work is not intended to serve as a historical or cultural analysis of Kendo, nor is it meant to constitute an academic presentation or scholarly paper for submission to professional societies. Rather, it represents nothing more than a series of interpersonal and technical reflectionsdrawn from my own personal experience of over half a century in Kendobased specifically on the mindset and practice methods I have cultivated since attaining the rank