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Techniques Against the Trunk (Torso)
is the emphasis throughout the set on the underlying concepts and principles of jiu-jitsu
and deepen your understanding of Qigong and Taiji
World BJJ and Sombo Champion
Secrets of the Half Guard Series by Rigan Machado (On Demand) Rory Miller Techniques Against the Trunk (Torso)Rigan Machado's Secrets of the Half Guard Rigan Machado is one of the world's foremost instructors of Brazilian Jiu Jitsu. The half guard is one of the most popular and effective positions in Jiu Jitsu and mixed martial arts. Put the two of them together and what do you get? The most extensive series on the half guard in the world! Learn locking positions, escapes, reversals, leg locks, attack and defense.
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