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leaving a lasting impact on health methods
* Armbar escape from the bottom sliding head over opponents thigh
Extensive background in martial arts
Lucraft (2nd WKF U-21 Championships)
Essence of Okinawan Karate DVD with Toshihiro Oshiro Marcio Feitosa leaving a lasting impact onDiscover Techniques Lost in Modern Karate! Elbows and Gamaku, Bending Knees, Splitting the Body Unique Body Theory and Application Methods!! Heian kata, commonly regarded as introductory karate kata, conceal ancient martial arts movements within their forms. In this instructional DVD, Oshiro Sensei elucidates the nuances of "how to move like a martial artist" using Heian kata from 1st to 5th dan, emphasizing practical and dynamic techniques. CONTENTS:
