Integral Aikido: The Science, Art and Spirit of Nihon Goshin Aikido Book by Jim Giorgi Zebra Mats Straight Kick Evasion

Straight Kick Evasion

X-guard sweep from takedown

I've taught wrestling at two major Division One Universities:

studying Taekwondo

Integral Aikido: The Science, Art and Spirit of Nihon Goshin Aikido Book by Jim Giorgi Zebra Mats Straight Kick EvasionIntegral Aikido is a definitive, illustrated statement of the exceptional martial art of Nihon Goshin Aikido (NGA). Nihon Goshin Aikido is an extensive and comprehensive set of scientific principles which, when mastered, may be transformed by the practitioner into a unique art form creating movements of beauty, grace and devastating power. NGA is a martial art that originated in Japan and focuses on self defense skills. The literal translation of