Krav Maga for Women: Your Ultimate Program for Self Defense Book by Darren Levine (Preowned) Stephan Chan Part 3 Become a champion

Part 3 Become a champion with “Maeken and Ashiwaki” “Wado way of fighting”

regardless of your background or skill level

or just get fit

Swastika Form (MANJI NO KATA)

Krav Maga for Women: Your Ultimate Program for Self Defense Book by Darren Levine (Preowned) Stephan Chan Part 3 Become a championLEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self defense system for any woman regardless of strength, size or age. Targeting its easiest to learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the