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1) Armbar from the guard
Choyu Honbu
Techniques to strengthen the calf muscles for stability and power
He joined the Ashihara Dojo in 1977 and instructed at the Ashihara Karate Association Tokyo headquarters for three years
Shooto: Legend of May DVD Koshiro Tanaka 1) Armbar from the guardThis Shooto DVD includes the following 2 events: Road to 20th Anniversary Final 5 10 2009 from Tokyo JCB Hall Way of Shooto: Like a tiger, like a dragon 5 30 2010 from Tokyo JCB Hall Language: Japanese Length: 163 min. SPD 2330
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