Shiko Sumo Traditional Training DVD by Tetsuhiro Matsuda Hirotsugu Sasaki All together there are twenty

All together there are twenty concepts shown with approximately 40 techniques

3rd Generation Ip Man Family Wing Chun Lineage Master Instructor Tony Massengill presents the weapons training and forms which have been passed to him in the direct lineage of the Ip Family

Throughout the DVD

already putting the pressure on seasoned top black belts in his weight class

Shiko Sumo Traditional Training DVD by Tetsuhiro Matsuda Hirotsugu Sasaki All together there are twenty"Wisdom of a Strong Sumo Wrestler: Build a Flexible Body that Doesn't Get Injured" Instructor Supervisor: Tetsuhiro Matsuda Recording Time: 40 minutes Overview: Tetsuhiro Matsuda, formerly known as Ichinoya, renowned for his expertise in sumo training, presents a comprehensive DVD focusing on traditional methods to build a resilient and injury free body. Emphasizing techniques like Shiko (sumo squats), koshiwari (basic stance), teppo (shoulder blade