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how to attack and defend
this video series is not it
and healers
* Breaking the posture to cross collar forearm choke
Luta Livre Brazilian Grappling DVD by Alexandre Pequeno Kousaku Yokota how to attack and defendMMA Grappling Techniques in full detail, by fighter Alexandre Pequeno, the King of Shooto in Japan. Alexandre Franca Nogueira, better known as Pequeno in the MMA circuit, is undefeated Champion of Shooto, and the only fighter in Vale Tudo's history to win 6 consecutive defenses of the Lightweight title, being known in Japan as the King of Shooto. A unique career in world MMA with 12 wins (9 by submission), 2 losses and 2 draws. Gifted with a natural
