Learn BJJ: From Beginner to Advanced DVD by Paulo Sergio Santos Philipe Della Monica Each sequence includes full speed

Each sequence includes full speed

Orthodox type / Flying Z / Practice methods for Orthodox type / Flying Z practice methods

the Chiburi (shaking off blood) and the Noto (closing the sword)

Julio Echeverria

Learn BJJ: From Beginner to Advanced DVD by Paulo Sergio Santos Philipe Della Monica Each sequence includes full speedMaster Paulo Sergio, 4th Degree Black Belt in Brazilian Jiu Jitsu and instructor representing the prestigious Alliance Team, is one of the most accomplished competitors of his generation. A six time World Masters & Seniors Champion, five time Brazilian Champion, Overall Brazilian Champion, two time European Champion, and Overall European Champion, he has also served as an international referee for the CBJJ, bringing decades of experience as both a