Xing Yi Quan Xue: The Study of Form-Mind Boxing Book by Sun Lu Tang & Dan Miller Shinyu Gushi If you have good drills

If you have good drills for your techniques then getting the repetitions to make your moves smooth and instinctive is no problem at all

Develop a practical understanding of Wing Chun and Jun Fan Gung Fu through progressive combat flows that teach effective attacking lines and functional movement

Length: 220 min

Tsubaki Kotengu-ryu

Xing Yi Quan Xue: The Study of Form-Mind Boxing Book by Sun Lu Tang & Dan Miller Shinyu Gushi If you have good drillsXing Yi Quan Xue (The Study of Xing Yi Quan) was written by Sun Lutang in 1915. This book gives clear instructions not only in the basics of Xing Yi Quan and the important principles for beginners, but also clearly teaches and illustrates the major forms of the style including the Five Elements, Wu Xing Lian Huan Quan, the 12 Animals, Za Shi Chui, as well as the paired practice routines of the Five Elements and An Shen Pao. Sun Lutang mastered all