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handling over 1
causing energy blockages and sickness
Close-Range Fighting
punch and kicking techniques
Ki: The Science of Internal Energy DVD by Sang-Won Lee Bjorn Friedrich handling over 1For centuries, martial arts masters, monks, warriors and scholars have pursued methods to develop, channel and harness the mysterious and powerful internal life force known as ki (chi, qi). Exercises like qigong and chi kung promote mental and physical health, harmony and longevity. Many martial artists use the applications of ki training to increase power, heighten focus and develop inner strength. Ki: The Science of Internal Energy DVD explores ki
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