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Ushiro Gaeshi 後返
Tape is included if more than 1 mat is ordered
Jumping sweeping thrusts
Each drill is explained individually before being seamlessly integrated into a complete combat system
The Elbow Weave Throw Series DVD by Vladislav Koulikov Bruce Lee Ushiro Gaeshi 後返Vladislav Koulikov is back! This time he's teaching you a full series of throws using the Elbow Weave. This highly effective set up easily gets your opponent off balance and with Vlad's expert level of details, you'll see the myriad of options available to you. Chapter listing: 1. Intro Getting the Grip 2. Posadka Tani Otoshi 3. Lateral Drop Uki Waza 4. Supplex Ura Nage 5. Inside Knee Tap 6. Reverse Knee Tap 7. Kata Guruma 8. Ouchi Gake 9. Sasae
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