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in-your-face style
This book reveals innovative teaching and training methods that transcend mere technique and liberates and martial artist to achieve the ultimate goal of self-knowledge
THREE 20-MINUTE TAI CHI WORKOUTS
mind and spirit
Systema Vol 8: Short Work DVD by Max Franz Jean Jacques Machado in-your-face styleSystema Seminar Series: Mastering Practical Movements with Max Franz Explore the practical techniques of strikes, knife work, and short movements in this exclusive seminar led by Max Franz, renowned for his expertise and practical approach within Systema. Overview: Discover the essence of Systema, a body technique system rooted in Russian martial arts and health methodologies refined by military experts from the Russian special forces. Emphasizing
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US$ 135.00
