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Shita zuki (Lower punch)
Applying Pressure on the Arm
Keishiro Shiroma began studying Goju-ryu Karate during junior high school
for the first time ever
Submission Master 3 DVD Set by Yoshiaki Fujiwara Sunao Takagawa Shita zuki (Lower punch)Karl Gotch calls him his best student. He was the training partner of Satoru Sayama (SHOOTO founder), Nobuhiko Takada (Takada Dojo founder), Akira Maeda (Fighting Network RINGS founder), Antonio Inoki (the professional wrestler that fought Muhammad Ali), and also trained and assisted in the training of Minoru Suzuki, Masakatsu Funaki, Ken Wayne Shamrock, and many others. This is his instructional, long out of print and referred to as "The Holy Grail
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