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Adaptogens Herbalist & Alchemist We’re taught that doctors knowHerbs for Strength, Stamina, and Stress Relief By David Winston, RH(AHG) with Steven Maimes An updated and expanded edition of the definitive guide to adaptogenic herbs Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics Explains how adaptogens increase the