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On this video
suitable for everyone
Hit an easy "Kiss of the Dragon"-style sweep without requiring exceptional flexibility or athleticism
Pull Step & Shift Outside
Getting to Your Feet with Vladislav Koulikov (On Demand) Masaru Iwasa On this video1. Intro 2. Whizzer & Hip Heist 3. Front Headlock & Hip Heist 4. Butterfly Guard Hip Heist 5. "Y" Escape 6. Vovchanchin 7. Working the Head Back Mounted 8. Back Roll When Mounted 9. Under Hook to Dog Fight Being Side Controlled 10. Ghost Escape from Side Control 11. Funk Roll from Closed Guard
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