Rec 3 1st Aid Kit xmasgiftguide-atcamp or on that round the

or on that round the world climbing trip to make sure you warm-up your muscles gently and effectively

Inside stash/water bottle pocket and small securities pocket

7g Saturated 5

during which time he served in the New Zealand air force during the Second World War

Rec 3 1st Aid Kit xmasgiftguide-atcamp or on that round theDescription An extensive and essential first aid kit if you're away from help for multiple days, at the crag, in a canyon or on a mountain, be the responsible one and pack a REC 3. Contents: Contents booklet Emergency Action Card First aid booklet Pack of Cotton Tips x 2 Iodine swabs x 3 Sterile gauze swabs x 4 30ml normal saline x 1 Curved sterile syringe Elastic gauze bandage (2 sizes) x 1 Flexible bandage strips x 10 Knuckle dressing x 1 Crepe