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Combat effectiveness of "kata"
• unique shooting tips
Run time: 128 min
"Hand Crafted High-Impact Delrin Plastic Ninja Kusari Gama V3"
Hsing-I Chuan 5 Element Linking Form DVD by Ken Gullette (Preowned) Kenichi Sawai Combat effectiveness of "kata"Learn a Hsing I Chuan Form for Practice or Competition! "Lien Huan Wu Hsing" is a powerful form that's usually the first form that Hsing l Chuan students learn. It means "Linking the Five Elements" and it puts the five fist postures of Hsing l Chuan to work. Sifu Ken Gullette and his students have won many tournament competitions with this form. Learn the form with Sifu Gullette as he explains each movement and shows each one with multiple angles in
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