Nunchaku 3 DVD Set by David Hansen Masahiro Ono Body control and breathing techniques

Body control and breathing techniques

Once the principles of Aiki have been fully understood

Increase your agility and flexibility

Okichitaw demands and generates a high level of athletic capabilities

Nunchaku 3 DVD Set by David Hansen Masahiro Ono Body control and breathing techniquesDVD Series By Sensei Chuck Hansen Learn the fastest and flashiest techniques of this popular weapon through this safe, time tested program. Volume 1: Introduction to Nunchaku. This instructional DVD shows all the basics: warm ups, breathing, stances, blocks, strikes and drills. Based on the curriculum of Sundragon Martial Arts, producer of many nunchaku champions and masters. (40 min.) Volume 2: Intermediate Nunchaku Learn many new striking methods