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Rodrigo Medeiros vs Alexander Trans
Takayo Hashi vs Rosi Sexton
Double Unders Pass Defense #2
Core Utilization
Footlock Mastery by Oliver Geddes (On Demand) Kazuoki Sogawa Rodrigo Medeiros vs Alexander TransThis is the result of several months of hard work, and many many hours of teaching this material in seminars throughout the world. The aim of this instructional is to give the viewer a complete game built around the footlock or straight ankle lock, a submission that is incredibly versatile and also legal at all levels of competition. I am exceptionally proud of the final product and hope that you enjoy watching it and using the material contained
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