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Thrust Kick
Rigan teaches one of the ultimate weapons in the Brazilian Jiu-Jitsu arsenal
solely pursuing strength
4-Techniques with foam sticks
Self Defense & Penchak Silat System DVD by Jean-Michel Pinard Michael Belzer Thrust KickLearn how to analyze Defense Techniques against Weapons and Empty Hands. By Jean Michel Pinard Jean Michel Pinard has been practicing martial arts for more than 25 years, he has studied various styles, judo, Ju Jitsu, aikido, Krav maga, Sambo, Rapid Defense system, penchak silat system FISFO Charles Joussot. Hes currently an instructor certified by Charles Joussot and hes a representative for the FISFO System for Switzerland at the Jorat Dojo Lausanne
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