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Wudang Qigong: China's Wudang Mountain Daoist Breath Exercises Book by Yuzeng Liu & Terri Morgan Kazuoki Sogawa This routine gradually strengthens the

Name: Wudang Qigong: China's Wudang Mountain Daoist Breath Exercises Book by Yuzeng Liu & Terri Morgan Kazuoki Sogawa This routine gradually strengthens the
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SKU: 18633951128
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SKU 18633951128

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Description

This routine gradually strengthens the entire body

this gap has been closed

self defense applications and exercises

These moves will protect you even against a much stronger opponent

Wudang Qigong: China's Wudang Mountain Daoist Breath Exercises Book by Yuzeng Liu & Terri Morgan Kazuoki Sogawa This routine gradually strengthens theThis book includes both the original Chinese text of Prof. Liu's instructions on Wudang Qigong and a complete English translation. Each of the 18 Exercises for Refining Qi is illustrated with several photographs. Language: English & Chinese Length: 244 pages Publication date: 1999

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