Philipine Fighting Arts 2: Double Stick Tactics & Applications DVD by Julius Melegrito Roger Machado 8 Helio Gracie

8 Helio Gracie

individual instruction

○ Attack technique (Suragan)

but with your body

Philipine Fighting Arts 2: Double Stick Tactics & Applications DVD by Julius Melegrito Roger Machado 8 Helio GraciePhilippine Fighting Arts presents in depth theory and practical application of the Philippine arts of arnis, kali and escrima. This exciting new series from Master Julius Melegrito, founder of the Philippine Martial Arts Alliance, features topics such as proper holds, stick construction, striking patterns, applied footwork, blocking, counterstrikes, disarms, locking and choking, coordination drills, partner drills and sticks against empty hands. This