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each time you get punched you
The author Kenichi Sawai had many well known students including Mas Oyama
~ Mary McManus
there is no silat
Shaolin 5 Animals Dragon Fist DVD by Tak Wah Eng Robert Koga each time you get punchedThis is a Shaolin Internal Training form from a series created by Tak Wah Eng himself. The movements are classical and true to their original character which we would say is mostly Southern Fist. One of the best "simplified" or "introductory" series we have see retaining the original essence of the sources and true to each animal's characteristics. The DVD also displays 5. 1 surround sound, a biography sections and a photo gallery. This is a nice and
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