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(from 40 mg L-Selenomethionine) 200 mcg 364% * Daily Value not established
riboflavin (vitamin B2)
of water or juice to facilitate absorption
The capsule shell is plant-based
Solgar Vitamin B12 1000 mcg - 250 Tablets women health (from 40 mg L-Selenomethionine) 200Vitamin B12 is part of a group of essential nutrients known as the B Complex. It supports energy metabolism and promotes a healthy nervous system. Along with Folic Acid and Vitamin B6, it supports heart health by promoting healthy levels of homocysteine already within a normal range. B12 is required for the normal development and regeneration of red blood cells, which help to deliver oxygen throughout the body. Supplements Facts: Package Size: 250
